· Recognizing how our brain feels about changes in our plans

· Training our brain to help you overcome unexpected obstacles instead of retreating from them

· Making sure failures are an acceptable part of your goal planning

• Reviewing our feelings and experiences on goal setting

• Flipping the narrative of goal setting to focus on the human connection to make your goals matter to you instead of just being another checklist item

• Training your brain how to create the big impact goals that are fun and authentic to yourself

• Recognizing the differences in our types of goals impacts how to positively associate them in your brain

• Learning the 3 attributes we can use to “hack” our thoughts about goals

• Discover ways to create a system of validation for your brains goal integration process

• Understanding how and why our brain reacts to new goals and new growth in our lives.

• Recognizing which hurdles the brain magnifies and what to do about them.

• The lessons I learned while overcoming my own obstacles and beliefs as I started and grew my business

• My journey with the relationship to my body

• How I honor myself and where I have been before seeking to change

• How you can set your 2023 goals from an abundant and positive place in your mind

• What are the little things I celebrate in my life?

• What does positive thinking / celebration do for our brain?

• How to make celebration a regular exercise.