What the Hell is my Brain doing? Podcast by Julie Lamb

What the Hell is my Brain Doing?

Julie Lamb, licensed therapist and life coach has helped thousands of people take control of their mindset and careers by helping them understand their most powerful strategic asset, their brain.

Join her as she takes you on a path of personal growth and understanding of the who, what and whys of your thoughts and behaviors. Have you ever thought to yourself, “Why in the world did I do that?” If yes, this is the podcast for you!

Follow the Show

Julie Lamb Julie Lamb

Business Strategy

But at the end of the day, you need the right mindset for YOU and the right strategy for YOUR business.

And that friends, is something I am an expert at helping people discover about themselves and their business.

I have done this in numerous unrelated industries with people in positions from part-time solopreneur all the way up to CFOs for billion-dollar corporations.

So come join me today as we talk about some of the basics of finding your business strategy.

This episode we explore:

• Reviewing how our mindset trains our brains to grow

• The dangers of following too many other “expert voices” rather than developing a strategy unique to your business

• Managing the 4 roles you need to implement effective strategy in your business whether big or small.

Read More
Julie Lamb Julie Lamb

Your Business Growth Mindset

Today’s episode we explore:

• Reviewing how our brain creates a mindset and why

• The difference between a fixed mindset and a growth mindset

• How we can start to shape our thoughts to fuel greater productivity in our business.

Read More
Julie Lamb Julie Lamb

Money Mindset with Shannon Brome-Ward

Regardless of how much time we spend thinking about money, we almost NEVER spend enough time talking about money.

We may talk around it. We might let people on TV with tons of money try to tell us regular folks about money.

But we spend precious little time having intimate conversations about money. And realistically, we need to talk about it more in order to have more power over it.

So, let’s have a conversation about money today.

Come with Shannon and I as we discuss:

• Why it is so important to have more open conversations about money

• How to control our brain’s narrative about money

• A simple 4 piece method of teaching our children about money.

Read More
Julie Lamb Julie Lamb

Confidence

Today I share 2 critical hacks I have learned and developed over 20 years in the mental health space.

20 years of real-world success with hundreds of clients backs these 2 tools I discuss today.

That’s it. 2 Hacks that can you can implement everyday to see results fast in your confidence mindset.

This episode we share:

• Why Confidence is so important in our day-to-day mindset.

• The correct way to view and think about our abilities and attributes.

• 2 hacks to implement in your daily life to constantly grow and reinforce your confidence.

Read More