What the Hell is my Brain Doing?
Julie Lamb, licensed therapist and life coach has helped thousands of people take control of their mindset and careers by helping them understand their most powerful strategic asset, their brain.
Join her as she takes you on a path of personal growth and understanding of the who, what and whys of your thoughts and behaviors. Have you ever thought to yourself, “Why in the world did I do that?” If yes, this is the podcast for you!
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When Goals and Plans Go Awry
· Recognizing how our brain feels about changes in our plans
· Training our brain to help you overcome unexpected obstacles instead of retreating from them
· Making sure failures are an acceptable part of your goal planning
Creating Connection to Your Goals
• Reviewing our feelings and experiences on goal setting
• Flipping the narrative of goal setting to focus on the human connection to make your goals matter to you instead of just being another checklist item
• Training your brain how to create the big impact goals that are fun and authentic to yourself