What the Hell is my Brain Doing?
Julie Lamb, licensed therapist and life coach has helped thousands of people take control of their mindset and careers by helping them understand their most powerful strategic asset, their brain.
Join her as she takes you on a path of personal growth and understanding of the who, what and whys of your thoughts and behaviors. Have you ever thought to yourself, “Why in the world did I do that?” If yes, this is the podcast for you!
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I don’t want anything for Christmas…
• Why not wanting things doesn’t mean something is wrong with you
• How honoring these feelings is honoring yourself
• What these feelings about gift giving does or does not mean about your feelings towards Family and Friends
• How voicing your true feelings in a respectful way can bring you and others to greater understanding when it comes to your gift giving preferences
Shopping and the Brain
Did you know that shopping effects your brain? Why do looking through the black Friday ads excite you? What is it about this time of year that makes us feel like wants become needs as we find these “deals?” Julie takes you through the emotions that shopping may involve and how to recognize when shopping is being used as a coping mechanism and when it’s just taking care of basic needs. Join us as we answer the question, “Why do we shop?”