What the Hell is my Brain Doing?
Julie Lamb, licensed therapist and life coach has helped thousands of people take control of their mindset and careers by helping them understand their most powerful strategic asset, their brain.
Join her as she takes you on a path of personal growth and understanding of the who, what and whys of your thoughts and behaviors. Have you ever thought to yourself, “Why in the world did I do that?” If yes, this is the podcast for you!
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Emotional Resilience for your Family - interview with Darlynn Childress
Today Darlynn and I discuss:
· How can our children trigger our brain’s without meaning to?
· The science of meltdowns and how they impact the brains of both child and parent?
· Think-Feel-Do. What does it mean and how does it help us understand and parent our children better?