What the Hell is my Brain doing? Podcast by Julie Lamb

What the Hell is my Brain Doing?

Julie Lamb, licensed therapist and life coach has helped thousands of people take control of their mindset and careers by helping them understand their most powerful strategic asset, their brain.

Join her as she takes you on a path of personal growth and understanding of the who, what and whys of your thoughts and behaviors. Have you ever thought to yourself, “Why in the world did I do that?” If yes, this is the podcast for you!

Follow the Show

Julie Lamb Julie Lamb

Cognitive Dissonance in the Brain

Hey Friends, its Election Day! Sometimes as we think about days like today and as we go through our daily lives, our thoughts don’t always match our actions. Why is that? It’s called Cognitive Dissonance. Sometimes we create this dissonance on purpose because we can’t face a truth. Sometimes we face this when new information confronts past thoughts and closely held paradigms. Learn how to confront and overcome when our current or past actions don’t always match our current beliefs and thoughts.

Read More