What the Hell is my Brain Doing?
Julie Lamb, licensed therapist and life coach has helped thousands of people take control of their mindset and careers by helping them understand their most powerful strategic asset, their brain.
Join her as she takes you on a path of personal growth and understanding of the who, what and whys of your thoughts and behaviors. Have you ever thought to yourself, “Why in the world did I do that?” If yes, this is the podcast for you!
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Harmony in the Brain
Harmony in the Brain- Learn about the mind body connection and how the nervous system works with your brain. Get nerdy with the Sympathetic and Parasympathetic systems and magic of the natural stress and peace cycles.
Oh No! A Saber Tooth Tiger
Oh No! A Saber-Tooth Tiger- Why does our fear create a thought and then why does that thought create an action? You’ve heard about the conscious and unconscious brains, but how do they actually work? Learn how our brains work to keep us safe leveraging both the conscious & unconscious brains and why learning to run from saber-tooth tigers still helps us today.
Meet your friend, the Brain
Meet your friend, The Brain- An introduction to your most powerful asset, the Brain. Julie takes you on an approachable dive into some of the basic structures of the brain and the elemental patterns that guide all of your emotions and decision-making processes.
Introducing “What the Hell is my Brain Doing?”
Julie Lamb, licensed therapist and life coach, has helped thousands of people take control of their mindset and their careers by helping them understand their most powerful strategic asset, their brain. Join her as she takes you on a path of personal growth and understanding of the who, what & whys of your thoughts and behaviors. Have you ever thought to your self, "Why in the world did I do that?" If yes, this is the podcast for you!