What the Hell is my Brain Doing?
Julie Lamb, licensed therapist and life coach has helped thousands of people take control of their mindset and careers by helping them understand their most powerful strategic asset, their brain.
Join her as she takes you on a path of personal growth and understanding of the who, what and whys of your thoughts and behaviors. Have you ever thought to yourself, “Why in the world did I do that?” If yes, this is the podcast for you!
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Flight, Fight, Freeze or Fawn
Dive deeper with Julie into the stress responses that govern so much of our daily lives. How does it affect you physically and why? Why do we feel these things from imaginary threats and why do we sometimes like this feeling? Why do we sometimes feel like we have to hide ourselves to help others? Come learn why with Julie today!