What the Hell is my Brain Doing?
Julie Lamb, licensed therapist and life coach has helped thousands of people take control of their mindset and careers by helping them understand their most powerful strategic asset, their brain.
Join her as she takes you on a path of personal growth and understanding of the who, what and whys of your thoughts and behaviors. Have you ever thought to yourself, “Why in the world did I do that?” If yes, this is the podcast for you!
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Evolution of the Brain
Harmony in the Brain- Learn about the mind body connection and how the nervous system works with your brain. Get nerdy with the Sympathetic and Parasympathetic systems and magic of the natural stress and peace cycles.